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pilates

My Book Review for “The Golfer’s Guide to Pilates” by Monica Clyde

March 28 2013 Golfing Tips

The Golfer’s Guide to Pilates: Step-by-Step Exercises to Strengthen Your Game by Monica Clyde The book does a great job of defining and explaining what the Pilates Methods are that include strength, flexibility, balance, breathing and mental awareness and how to incorporate and apply them to golf. We come to understand that this emphasis must […]

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© 2018 Christine M Reuss